What is Primordial dance?

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Primordial means since the beginning of creation. Back to our primal power.
For generations we have learned to move and behave in certain ways to be accepted and loved by others.

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All these layers, passed on from generation to generation, ensure that we have forgotten who we truly are and what our own unique language of expression is.

Dance and movement are powerful tools to gradually peel off these layers and rediscover who you truly are.

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Everyone has a unique language of expression.

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Through slow and soft movements we get to know our body, break old movement patterns and bring fluidity into our tissues.
With playfulness we explore new ways of self-expression. Through movement, dance, our voice, listening, ... we break through stagnant patterns, blocked creativity and renew your zest for life. 🌟
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All exercises and insights come from my lifelong dance experiences in both classical and contemporary dance styles as well as somatics movement, animal movement, fascia movement and tantra.
The insights and exercises come from self-discovery, healing, experiencing and releasing these blockages in myself. 💗
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What does this dance, movement form do to you?

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- You get to know your body with all its talents and limitations and gradually learn to dissolve the blockages.
- It opens up your unique creativity and sensuality.
- The playfulness and dissolving of your blockages regenerate your energy and joy for life.
- In the lessons I work strongly on grounding and allowing yourself to take in space. This will make you 'stand' more in life.

- Space, flow and freedom in your body creates space, flow and freedom in your life. All changes that take place mentally and physically are reflected back to you in your life.
- And last but not least, you get to know your unique expression language. 🥳✨
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